Jerry Roth 30:00 BikeErg
13,530
Meters
30:00.0
Time
2:13.0
Pace
403
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 806 |
| RPM | 70 |
| Revolution Count | 2097 |
| Power/kg | 1.99 |
| Drag Factor | 91 |
May 19, 2022 07:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,530 | 2:13.0 | 149 | 806 | 403 | 70 |
| 5:00.0 | 2,228 | 2:14.6 | 143 | 792 | 66 | 68 |
| 10:00.0 | 2,234 | 2:14.2 | 145 | 792 | 66 | 69 |
| 15:00.0 | 2,250 | 2:13.3 | 148 | 804 | 67 | 70 |
| 20:00.0 | 2,268 | 2:12.2 | 151 | 816 | 68 | 71 |
| 25:00.0 | 2,254 | 2:13.0 | 148 | 804 | 67 | 70 |
| 30:00.0 | 2,295 | 2:10.7 | 157 | 828 | 69 | 71 |
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