Jerry Roth 30:00 BikeErg
13,619
Meters
30:00.0
Time
2:12.1
Pace
408
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 816 |
| RPM | 67 |
| Revolution Count | 2022 |
| Power/kg | 2.03 |
| Drag Factor | 104 |
May 17, 2022 05:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,619 | 2:12.1 | 152 | 816 | 408 | 67 |
| 5:00.0 | 2,230 | 2:14.5 | 144 | 792 | 66 | 66 |
| 10:00.0 | 2,265 | 2:12.4 | 151 | 816 | 68 | 67 |
| 15:00.0 | 2,279 | 2:11.6 | 153 | 816 | 68 | 68 |
| 20:00.0 | 2,250 | 2:13.3 | 148 | 804 | 67 | 67 |
| 25:00.0 | 2,295 | 2:10.7 | 157 | 828 | 69 | 68 |
| 30:00.0 | 2,300 | 2:10.4 | 158 | 840 | 70 | 68 |
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