Jerry Roth 5000m BikeErg
5,000
Meters
11:01.6
Time
2:12.3
Pace
146
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 794 |
| RPM | 66 |
| Revolution Count | 725 |
| Power/kg | 2.02 |
| Drag Factor | 120 |
May 16, 2022 08:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:01.6 | 5,000 | 2:12.3 | 151 | 794 | 146 | 66 |
| 1:05.6 | 500 | 2:11.2 | 155 | 823 | 15 | 66 |
| 1:08.1 | 1,000 | 2:16.2 | 139 | 740 | 14 | 64 |
| 1:09.4 | 1,500 | 2:18.8 | 131 | 726 | 14 | 63 |
| 1:07.0 | 2,000 | 2:14.0 | 145 | 752 | 14 | 65 |
| 1:08.7 | 2,500 | 2:17.4 | 135 | 733 | 14 | 63 |
| 1:06.5 | 3,000 | 2:13.0 | 149 | 757 | 14 | 66 |
| 1:07.6 | 3,500 | 2:15.2 | 142 | 745 | 14 | 65 |
| 1:06.4 | 4,000 | 2:12.8 | 149 | 813 | 15 | 66 |
| 1:04.1 | 4,500 | 2:08.2 | 166 | 842 | 15 | 67 |
| 0:58.1 | 5,000 | 1:56.2 | 223 | 1053 | 17 | 73 |
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Workout Graph
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