Jerry Roth 30:00 BikeErg
13,118
Meters
30:00.0
Time
2:17.2
Pace
381
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| RPM | 69 |
| Revolution Count | 2056 |
| Power/kg | 1.8 |
| Drag Factor | 89 |
May 09, 2022 07:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,118 | 2:17.2 | 135 | 762 | 381 | 69 |
| 5:00.0 | 2,193 | 2:16.7 | 137 | 768 | 64 | 69 |
| 10:00.0 | 2,178 | 2:17.7 | 134 | 756 | 63 | 68 |
| 15:00.0 | 2,172 | 2:18.1 | 133 | 756 | 63 | 68 |
| 20:00.0 | 2,199 | 2:16.4 | 138 | 768 | 64 | 69 |
| 25:00.0 | 2,196 | 2:16.6 | 137 | 768 | 64 | 69 |
| 30:00.0 | 2,180 | 2:17.6 | 134 | 756 | 63 | 68 |
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