Jerry Roth 30:00 BikeErg
13,388
Meters
30:00.0
Time
2:14.4
Pace
395
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 790 |
| RPM | 63 |
| Revolution Count | 1885 |
| Power/kg | 1.93 |
| Drag Factor | 122 |
May 08, 2022 08:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,388 | 2:14.4 | 144 | 790 | 395 | 63 |
| 5:00.0 | 2,180 | 2:17.6 | 134 | 756 | 63 | 61 |
| 10:00.0 | 2,238 | 2:14.0 | 145 | 792 | 66 | 63 |
| 15:00.0 | 2,231 | 2:14.4 | 144 | 792 | 66 | 63 |
| 20:00.0 | 2,248 | 2:13.4 | 147 | 804 | 67 | 63 |
| 25:00.0 | 2,244 | 2:13.6 | 146 | 792 | 66 | 63 |
| 30:00.0 | 2,248 | 2:13.4 | 147 | 804 | 67 | 63 |
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