Jerry Roth 30:00 BikeErg
13,952
Meters
30:00.0
Time
2:09.0
Pace
427
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 854 |
| RPM | 66 |
| Revolution Count | 1973 |
| Power/kg | 2.18 |
| Drag Factor | 46 |
May 06, 2022 06:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,952 | 2:09.0 | 163 | 854 | 427 | 66 |
| 5:00.0 | 2,329 | 2:08.8 | 164 | 852 | 71 | 64 |
| 10:00.0 | 2,301 | 2:10.3 | 158 | 840 | 70 | 63 |
| 15:00.0 | 2,295 | 2:10.7 | 157 | 828 | 69 | 63 |
| 20:00.0 | 2,292 | 2:10.8 | 156 | 828 | 69 | 64 |
| 25:00.0 | 2,273 | 2:11.9 | 152 | 816 | 68 | 65 |
| 30:00.0 | 2,463 | 2:01.8 | 194 | 960 | 80 | 75 |
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Workout Graph
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