Jerry Roth 46:51 row
10,524
Meters
46:51.7
Time
2:13.5
Pace
623
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 33 |
| Stroke Count | 1519 |
| Drag Factor | 100 |
April 13, 2022 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:51.7 | 10,524 | 2:13.5 | 147 | 797 | 623 | 33 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 32 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 31 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 32 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 32 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 32 |
| 30:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 33 |
| 35:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 33 |
| 40:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 34 |
| 45:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 34 |
| 46:51.0 | 408 | 2:16.0 | 139 | 778 | 24 | 32 |
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Workout Graph
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