Jerry Roth 49:24 row
11,018
Meters
49:24.8
Time
2:14.5
Pace
650
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 32 |
| Stroke Count | 1565 |
| Drag Factor | 101 |
April 11, 2022 05:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:24.8 | 11,018 | 2:14.5 | 144 | 789 | 650 | 32 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 31 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 31 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 31 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 32 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 31 |
| 30:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 30 |
| 35:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 32 |
| 40:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 32 |
| 45:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 33 |
| 49:24.0 | 997 | 2:12.3 | 151 | 818 | 60 | 33 |
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Workout Graph
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