Jerry Roth 44:44 row
9,524
Meters
44:44.0
Time
2:20.9
Pace
540
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 33 |
| Stroke Count | 1490 |
| Drag Factor | 101 |
March 30, 2022 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:44.0 | 9,524 | 2:20.9 | 125 | 724 | 540 | 33 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 33 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 32 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 32 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 33 |
| 25:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 33 |
| 30:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 34 |
| 35:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 34 |
| 40:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 35 |
| 44:44.0 | 1,010 | 2:20.5 | 126 | 735 | 58 | 35 |
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Workout Graph
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