Jerry Roth 1:04:45 row
14,017
Meters
1:04:45.0
Time
2:18.5
Pace
807
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 35 |
| Stroke Count | 2240 |
| Drag Factor | 101 |
March 18, 2022 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:45.0 | 14,017 | 2:18.5 | 132 | 747 | 807 | 35 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 32 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 32 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 33 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 33 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 34 |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 34 |
| 35:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 35 |
| 40:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 35 |
| 45:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 36 |
| 50:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 36 |
| 55:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 36 |
| 1:00:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 37 |
| 1:04:45.0 | 1,010 | 2:21.0 | 125 | 720 | 57 | 36 |
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Workout Graph
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