Jerry Roth 42:11 row
8,520
Meters
42:11.9
Time
2:28.5
Pace
465
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 32 |
| Stroke Count | 1342 |
| Drag Factor | 100 |
March 01, 2022 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:11.9 | 8,520 | 2:28.5 | 107 | 661 | 465 | 32 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 31 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 32 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 32 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 32 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 32 |
| 30:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 31 |
| 35:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 32 |
| 40:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 32 |
| 42:11.0 | 429 | 2:32.6 | 98 | 632 | 23 | 31 |
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Workout Graph
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