45:17 row on February 16, 2022

Jerry Roth 45:17 row

9,018

Meters

45:17.1

Time

2:30.6

Pace

487

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
45:17.1	9,018	2:30.6	102	645	487	31
5:00.0	1,020	2:27.0	110	672	56	32
10:00.0	1,011	2:28.3	107	660	55	32
15:00.0	1,004	2:29.4	105	660	55	32
20:00.0	987	2:31.9	100	636	53	33
25:00.0	976	2:33.6	96	624	52	33
30:00.0	991	2:31.3	101	636	53	33
35:00.0	984	2:32.4	99	636	53	32
40:00.0	1,001	2:29.8	104	648	54	32
45:00.0	1,001	2:29.8	104	648	54	33
45:17.0	44	3:13.1	49	423	2	21

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