Jerry Roth 19:25 row
4,081
Meters
19:25.4
Time
2:22.7
Pace
229
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 33 |
| Stroke Count | 629 |
| Drag Factor | 101 |
February 12, 2022 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:25.4 | 4,081 | 2:22.7 | 120 | 707 | 229 | 33 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 33 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 32 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 33 |
| 19:25.0 | 911 | 2:25.4 | 114 | 679 | 50 | 32 |
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Workout Graph
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