Jerry Roth 46:57 row
9,012
Meters
46:57.9
Time
2:36.3
Pace
477
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 31 |
| Stroke Count | 1461 |
| Drag Factor | 100 |
February 08, 2022 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:57.9 | 9,012 | 2:36.3 | 92 | 609 | 477 | 31 |
| 5:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 32 |
| 10:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 31 |
| 15:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 31 |
| 20:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 31 |
| 25:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 32 |
| 30:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 31 |
| 35:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 30 |
| 40:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 31 |
| 45:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 32 |
| 46:57.0 | 365 | 2:40.2 | 85 | 584 | 19 | 30 |
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Workout Graph
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