Jerry Roth 1:03:26 row
13,021
Meters
1:03:26.2
Time
2:26.1
Pace
718
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 31 |
| Stroke Count | 1956 |
| Drag Factor | 103 |
February 06, 2022 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:26.2 | 13,021 | 2:26.1 | 112 | 679 | 718 | 31 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 31 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 31 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 30 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 31 |
| 25:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 31 |
| 30:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 31 |
| 35:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 31 |
| 40:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 31 |
| 45:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 30 |
| 50:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 31 |
| 55:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 31 |
| 1:00:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 31 |
| 1:03:26.0 | 679 | 2:31.6 | 100 | 629 | 36 | 31 |
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Workout Graph
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