Jerry Roth 19:59 row
4,018
Meters
19:59.2
Time
2:29.2
Pace
219
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 33 |
| Stroke Count | 646 |
| Drag Factor | 102 |
February 06, 2022 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:59.2 | 4,018 | 2:29.2 | 105 | 657 | 219 | 33 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 33 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 33 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 32 |
| 19:59.0 | 984 | 2:31.9 | 100 | 638 | 53 | 32 |
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Workout Graph
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