Jerry Roth 35:32 row
7,021
Meters
35:32.5
Time
2:31.8
Pace
379
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 31 |
| Stroke Count | 1102 |
| Drag Factor | 100 |
February 04, 2022 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:32.5 | 7,021 | 2:31.8 | 100 | 639 | 379 | 31 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 32 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 31 |
| 15:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 31 |
| 20:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 31 |
| 25:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 31 |
| 30:00.0 | 969 | 2:34.7 | 94 | 612 | 51 | 31 |
| 35:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 32 |
| 35:32.0 | 98 | 2:43.2 | 80 | 562 | 5 | 27 |
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Workout Graph
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