Jerry Roth 50:08 row
10,026
Meters
50:08.9
Time
2:30.0
Pace
544
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 30 |
| Stroke Count | 1576 |
| Drag Factor | 100 |
February 02, 2022 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:08.9 | 10,026 | 2:30.0 | 104 | 650 | 544 | 30 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 32 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 32 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 31 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 31 |
| 25:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 31 |
| 30:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 31 |
| 35:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 31 |
| 40:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 31 |
| 45:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 31 |
| 50:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 32 |
| 50:08.0 | 27 | 2:28.1 | 108 | 450 | 1 | 14 |
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Workout Graph
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