Jerry Roth 19:57 row
4,022
Meters
19:57.7
Time
2:28.8
Pace
220
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 32 |
| Stroke Count | 638 |
| Drag Factor | 101 |
January 29, 2022 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:57.7 | 4,022 | 2:28.8 | 106 | 661 | 220 | 32 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 33 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 32 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 32 |
| 19:57.0 | 989 | 2:30.1 | 103 | 654 | 54 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.