Jerry Roth 44:45 row
9,019
Meters
44:45.0
Time
2:28.8
Pace
491
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 31 |
| Stroke Count | 1388 |
| Drag Factor | 101 |
January 26, 2022 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:45.0 | 9,019 | 2:28.8 | 106 | 658 | 491 | 31 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 31 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 31 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 31 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 31 |
| 25:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 31 |
| 30:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 31 |
| 35:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 31 |
| 40:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 31 |
| 44:45.0 | 930 | 2:33.2 | 97 | 631 | 50 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.