Jerry Roth 1:00:57 row
13,019
Meters
1:00:57.9
Time
2:20.4
Pace
745
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 31 |
| Stroke Count | 1883 |
| Drag Factor | 102 |
January 12, 2022 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:57.9 | 13,019 | 2:20.4 | 126 | 733 | 745 | 31 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 31 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 31 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 31 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 31 |
| 25:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 31 |
| 30:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 30 |
| 35:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 31 |
| 40:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 31 |
| 45:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 31 |
| 50:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 31 |
| 55:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 31 |
| 1:00:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 31 |
| 1:00:57.0 | 188 | 2:31.5 | 100 | 631 | 10 | 28 |
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Workout Graph
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