Jerry Roth 1:01:08 row
13,017
Meters
1:01:08.5
Time
2:20.9
Pace
738
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 30 |
| Stroke Count | 1860 |
| Drag Factor | 103 |
January 11, 2022 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:08.5 | 13,017 | 2:20.9 | 125 | 724 | 738 | 30 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 31 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 31 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 31 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 31 |
| 25:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 30 |
| 30:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 30 |
| 35:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 30 |
| 40:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 30 |
| 45:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 30 |
| 50:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 30 |
| 55:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 30 |
| 1:00:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 31 |
| 1:01:08.0 | 226 | 2:30.4 | 103 | 635 | 12 | 29 |
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