Jerry Roth 59:44 row
12,029
Meters
59:44.4
Time
2:28.9
Pace
656
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 30 |
| Stroke Count | 1797 |
| Drag Factor | 101 |
January 09, 2022 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:44.4 | 12,029 | 2:28.9 | 106 | 658 | 656 | 30 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 31 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 30 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 30 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 672 | 56 | 30 |
| 25:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 30 |
| 30:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 30 |
| 35:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 30 |
| 40:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 31 |
| 45:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 30 |
| 50:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 30 |
| 55:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 30 |
| 59:44.0 | 907 | 2:36.5 | 91 | 608 | 48 | 29 |
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Workout Graph
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