Jerry Roth 1:13:10 row
15,018
Meters
1:13:10.1
Time
2:26.1
Pace
833
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 30 |
| Stroke Count | 2185 |
| Drag Factor | 108 |
December 28, 2021 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:13:10.1 | 15,018 | 2:26.1 | 112 | 683 | 833 | 30 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 31 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 30 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 31 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 31 |
| 25:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 30 |
| 30:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 30 |
| 35:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 29 |
| 40:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 30 |
| 45:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 30 |
| 50:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 30 |
| 55:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 29 |
| 1:00:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 30 |
| 1:05:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 29 |
| 1:10:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 30 |
| 1:13:10.0 | 595 | 2:39.6 | 86 | 587 | 31 | 30 |
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