Jerry Roth 35:33 row
7,019
Meters
35:33.0
Time
2:31.9
Pace
378
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 30 |
| Stroke Count | 1082 |
| Drag Factor | 107 |
December 24, 2021 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:33.0 | 7,019 | 2:31.9 | 100 | 637 | 378 | 30 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 31 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 31 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 30 |
| 20:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 30 |
| 25:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 31 |
| 30:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 30 |
| 35:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 31 |
| 35:33.0 | 96 | 2:51.8 | 69 | 545 | 5 | 25 |
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Workout Graph
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