1:53:38 row on December 23, 2021

Jerry Roth 1:53:38 row

23,518

Meters

1:53:38.3

Time

2:24.9

Pace

1312

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:53:38.3	23,518	2:24.9	115	692	1312	31
5:00.0	1,080	2:18.8	131	744	62	31
10:00.0	1,113	2:14.7	143	792	66	31
15:00.0	1,112	2:14.8	143	780	65	31
20:00.0	1,104	2:15.8	140	780	65	31
25:00.0	1,097	2:16.7	137	768	64	31
30:00.0	1,085	2:18.2	132	744	62	31
35:00.0	1,044	2:23.6	118	696	58	30
40:00.0	1,043	2:23.8	118	696	58	30
45:00.0	1,038	2:24.5	116	696	58	31
50:00.0	1,039	2:24.3	116	696	58	31
55:00.0	1,029	2:25.7	113	684	57	31
1:00:00.0	1,013	2:28.0	108	660	55	31
1:05:00.0	1,032	2:25.3	114	684	57	31
1:10:00.0	1,017	2:27.4	109	672	56	30
1:15:00.0	1,014	2:27.9	108	672	56	31
1:20:00.0	1,014	2:27.9	108	672	56	31
1:25:00.0	996	2:30.6	102	648	54	31
1:30:00.0	983	2:32.5	99	636	53	31
1:35:00.0	988	2:31.8	100	636	53	30
1:40:00.0	981	2:32.9	98	636	53	30
1:45:00.0	998	2:30.3	103	648	54	32
1:50:00.0	994	2:30.9	102	648	54	31
1:53:38.0	706	2:34.3	95	627	38	30

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