Jerry Roth 35:26 row
7,019
Meters
35:26.4
Time
2:31.4
Pace
379
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 30 |
| Stroke Count | 1080 |
| Drag Factor | 109 |
December 17, 2021 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:26.4 | 7,019 | 2:31.4 | 101 | 641 | 379 | 30 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 31 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 30 |
| 15:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 31 |
| 20:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 30 |
| 25:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 30 |
| 30:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 31 |
| 35:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 31 |
| 35:26.0 | 75 | 2:53.3 | 67 | 553 | 4 | 26 |
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Workout Graph
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