Jerry Roth 1:03:19 row
13,019
Meters
1:03:19.7
Time
2:25.9
Pace
722
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 30 |
| Stroke Count | 1925 |
| Drag Factor | 105 |
December 15, 2021 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:19.7 | 13,019 | 2:25.9 | 113 | 684 | 722 | 30 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 31 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 31 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 30 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 31 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 30 |
| 30:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 31 |
| 35:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 30 |
| 40:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 30 |
| 45:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 30 |
| 50:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 31 |
| 55:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 31 |
| 1:00:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 30 |
| 1:03:19.0 | 633 | 2:37.1 | 90 | 596 | 33 | 29 |
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Workout Graph
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