Jerry Roth 1:03:27 row
13,013
Meters
1:03:27.9
Time
2:26.3
Pace
720
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 31 |
| Stroke Count | 1959 |
| Drag Factor | 105 |
December 14, 2021 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:27.9 | 13,013 | 2:26.3 | 112 | 680 | 720 | 31 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 31 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 31 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 30 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 31 |
| 25:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 31 |
| 30:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 31 |
| 35:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 31 |
| 40:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 31 |
| 45:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 31 |
| 50:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 31 |
| 55:00.0 | 1,003 | 2:29.5 | 105 | 648 | 54 | 31 |
| 1:00:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 31 |
| 1:03:27.0 | 666 | 2:35.4 | 93 | 626 | 36 | 31 |
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Workout Graph
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