Jerry Roth 1:00:41 row
12,515
Meters
1:00:41.7
Time
2:25.4
Pace
695
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 31 |
| Stroke Count | 1864 |
| Drag Factor | 106 |
December 09, 2021 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:41.7 | 12,515 | 2:25.4 | 114 | 687 | 695 | 31 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 31 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 31 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 31 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 31 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 30 |
| 30:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 31 |
| 35:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 31 |
| 40:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 31 |
| 45:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 31 |
| 50:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 31 |
| 55:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 31 |
| 1:00:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 31 |
| 1:00:41.0 | 132 | 2:35.3 | 93 | 614 | 7 | 27 |
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Workout Graph
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