Jerry Roth 25:09 row
5,016
Meters
25:09.4
Time
2:30.4
Pace
271
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 27 |
| Stroke Count | 755 |
| Drag Factor | 105 |
December 09, 2021 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:09.4 | 5,016 | 2:30.4 | 103 | 646 | 271 | 27 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 30 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 30 |
| 15:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 30 |
| 20:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 30 |
| 25:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 30 |
| 25:09.0 | 23 | 3:15.6 | 47 | 400 | 1 | 14 |
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Workout Graph
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