Jerry Roth 33:17 row
7,019
Meters
33:17.3
Time
2:22.2
Pace
396
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 30 |
| Stroke Count | 1018 |
| Drag Factor | 105 |
December 08, 2021 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:17.3 | 7,019 | 2:22.2 | 122 | 713 | 396 | 30 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 31 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 30 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 31 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 30 |
| 25:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 30 |
| 30:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 31 |
| 33:17.0 | 676 | 2:25.7 | 113 | 676 | 37 | 30 |
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Workout Graph
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