Jerry Roth 50:39 row
10,265
Meters
50:39.8
Time
2:28.0
Pace
562
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 30 |
| Stroke Count | 1551 |
| Drag Factor | 107 |
December 07, 2021 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:39.8 | 10,265 | 2:28.0 | 108 | 665 | 562 | 30 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 31 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 30 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 30 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 31 |
| 25:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 31 |
| 30:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 31 |
| 35:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 31 |
| 40:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 31 |
| 45:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 31 |
| 50:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 30 |
| 50:39.0 | 128 | 2:32.3 | 99 | 553 | 6 | 28 |
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Workout Graph
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