Jerry Roth 1:04:00 row
14,015
Meters
1:04:00.3
Time
2:17.0
Pace
815
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 31 |
| Stroke Count | 2003 |
| Drag Factor | 103 |
December 06, 2021 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:00.3 | 14,015 | 2:17.0 | 136 | 764 | 815 | 31 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 31 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 31 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 31 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 31 |
| 25:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 32 |
| 30:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 32 |
| 35:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 31 |
| 40:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 32 |
| 45:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 32 |
| 50:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 31 |
| 55:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 32 |
| 1:00:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 31 |
| 1:04:00.0 | 813 | 2:27.6 | 109 | 675 | 45 | 31 |
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