Jerry Roth 45:42 BikeErg
17,019
Meters
45:42.7
Time
2:41.1
Pace
441
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 578 |
| RPM | 55 |
| Revolution Count | 2485 |
| Power/kg | 1.12 |
| Drag Factor | 109 |
December 04, 2021 11:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:42.7 | 17,019 | 2:41.1 | 84 | 578 | 441 | 55 |
| 5:00.0 | 1,903 | 2:37.6 | 89 | 600 | 50 | 55 |
| 10:00.0 | 1,853 | 2:41.8 | 82 | 576 | 48 | 54 |
| 15:00.0 | 1,887 | 2:38.9 | 87 | 588 | 49 | 55 |
| 20:00.0 | 1,901 | 2:37.8 | 89 | 600 | 50 | 56 |
| 25:00.0 | 1,881 | 2:39.4 | 86 | 588 | 49 | 55 |
| 30:00.0 | 1,880 | 2:39.5 | 86 | 588 | 49 | 55 |
| 35:00.0 | 1,800 | 2:46.6 | 76 | 552 | 46 | 53 |
| 40:00.0 | 1,808 | 2:45.9 | 77 | 552 | 46 | 53 |
| 45:00.0 | 1,830 | 2:43.9 | 79 | 564 | 47 | 53 |
| 45:42.0 | 277 | 2:31.6 | 100 | 600 | 7 | 58 |
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Workout Graph
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44,656
11, 7, 1
44,452
27,842