Jerry Roth 57:31 row
11,521
Meters
57:31.8
Time
2:29.8
Pace
625
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 31 |
| Stroke Count | 1748 |
| Drag Factor | 105 |
December 02, 2021 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:31.8 | 11,521 | 2:29.8 | 104 | 651 | 625 | 31 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 31 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 31 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 31 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 31 |
| 25:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 31 |
| 30:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 31 |
| 35:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 30 |
| 40:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 30 |
| 45:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 31 |
| 50:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 28 |
| 55:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 31 |
| 57:31.0 | 491 | 2:33.7 | 96 | 619 | 26 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.