Jerry Roth 48:46 row
9,636
Meters
48:46.0
Time
2:31.8
Pace
521
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 30 |
| Stroke Count | 1473 |
| Drag Factor | 105 |
November 30, 2021 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:46.0 | 9,636 | 2:31.8 | 100 | 641 | 521 | 30 |
| 1:43.6 | 3,000 | 0:17.2 | 67990 | 2015 | 58 | 31 |
| 3:24.4 | 3,000 | 0:16.8 | 73814 | 1964 | 55 | 30 |
| 5:03.8 | 3,000 | 0:16.5 | 76977 | 1955 | 54 | 30 |
| 6:42.2 | 3,000 | 0:16.4 | 79348 | 1939 | 53 | 30 |
| 8:19.2 | 3,000 | 0:16.1 | 82834 | 1929 | 52 | 30 |
| 9:57.2 | 3,000 | 0:16.3 | 80324 | 1946 | 53 | 30 |
| 11:35.7 | 3,000 | 0:16.4 | 79107 | 1937 | 53 | 30 |
| 13:14.3 | 3,000 | 0:16.4 | 78866 | 1935 | 53 | 31 |
| 14:51.5 | 3,000 | 0:16.2 | 82323 | 1925 | 52 | 30 |
| 16:03.6 | -17,364 | 59:57.8.1 | -39111239 | 1897 | 38 | 30 |
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Workout Graph
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