Jerry Roth 1:03:40 row
14,018
Meters
1:03:40.2
Time
2:16.2
Pace
819
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 30 |
| Stroke Count | 1906 |
| Drag Factor | 105 |
November 30, 2021 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:40.2 | 14,018 | 2:16.2 | 138 | 771 | 819 | 30 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 30 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 30 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 30 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 30 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 30 |
| 30:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 30 |
| 35:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 30 |
| 40:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 30 |
| 45:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 30 |
| 50:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 31 |
| 55:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 30 |
| 1:00:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 30 |
| 1:03:40.0 | 747 | 2:27.2 | 110 | 670 | 41 | 30 |
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