Jerry Roth 34:42 row
7,021
Meters
34:42.9
Time
2:28.3
Pace
384
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 30 |
| Stroke Count | 1053 |
| Drag Factor | 106 |
November 27, 2021 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:42.9 | 7,021 | 2:28.3 | 107 | 663 | 384 | 30 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 30 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 30 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 30 |
| 20:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 30 |
| 25:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 31 |
| 30:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 31 |
| 34:42.0 | 939 | 2:30.1 | 103 | 651 | 51 | 31 |
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Workout Graph
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