Jerry Roth 34:12 row
7,016
Meters
34:12.2
Time
2:26.2
Pace
387
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 32 |
| Stroke Count | 1080 |
| Drag Factor | 106 |
November 27, 2021 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:12.2 | 7,016 | 2:26.2 | 112 | 678 | 387 | 32 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 31 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 32 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 32 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 32 |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 32 |
| 30:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 32 |
| 34:12.0 | 844 | 2:29.2 | 105 | 657 | 46 | 31 |
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Workout Graph
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