Jerry Roth 46:24 BikeErg
17,014
Meters
46:24.4
Time
2:43.6
Pace
440
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 568 |
| RPM | 54 |
| Revolution Count | 2480 |
| Power/kg | 1.07 |
| Drag Factor | 110 |
November 23, 2021 14:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 46:24.4 | 17,014 | 2:43.6 | 80 | 568 | 440 | 54 |
| 5:00.0 | 1,855 | 2:41.7 | 83 | 576 | 48 | 54 |
| 10:00.0 | 1,844 | 2:42.6 | 81 | 576 | 48 | 54 |
| 15:00.0 | 1,847 | 2:42.4 | 82 | 576 | 48 | 54 |
| 20:00.0 | 1,851 | 2:42.0 | 82 | 576 | 48 | 54 |
| 25:00.0 | 1,820 | 2:44.8 | 78 | 564 | 47 | 53 |
| 30:00.0 | 1,817 | 2:45.1 | 78 | 564 | 47 | 53 |
| 35:00.0 | 1,784 | 2:48.1 | 74 | 552 | 46 | 52 |
| 40:00.0 | 1,781 | 2:48.4 | 73 | 540 | 45 | 52 |
| 45:00.0 | 1,876 | 2:39.9 | 86 | 588 | 49 | 55 |
| 46:24.0 | 540 | 2:35.5 | 93 | 600 | 14 | 56 |
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Workout Graph
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44,378m
11, 7, 1
44.164
27,628