Jerry Roth 1:03:39 row
13,016
Meters
1:03:39.3
Time
2:26.7
Pace
715
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 30 |
| Stroke Count | 1884 |
| Drag Factor | 106 |
November 21, 2021 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:39.3 | 13,016 | 2:26.7 | 111 | 673 | 715 | 30 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 30 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 29 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 30 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 29 |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 29 |
| 30:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 30 |
| 35:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 29 |
| 40:00.0 | 1,025 | 2:26.3 | 112 | 672 | 56 | 29 |
| 45:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 30 |
| 50:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 30 |
| 55:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 30 |
| 1:00:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 30 |
| 1:03:39.0 | 713 | 2:33.5 | 97 | 624 | 38 | 29 |
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Workout Graph
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