Jerry Roth 1:04:40 row
13,515
Meters
1:04:40.9
Time
2:23.5
Pace
757
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 30 |
| Stroke Count | 1907 |
| Drag Factor | 105 |
November 18, 2021 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:40.9 | 13,515 | 2:23.5 | 118 | 702 | 757 | 30 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 30 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 30 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 30 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 30 |
| 25:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 29 |
| 30:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 29 |
| 35:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 29 |
| 40:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 29 |
| 45:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 30 |
| 50:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 30 |
| 55:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 29 |
| 1:00:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 30 |
| 1:04:40.0 | 928 | 2:30.8 | 102 | 642 | 50 | 30 |
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Workout Graph
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