Jerry Roth 30:08 row
6,038
Meters
30:08.0
Time
2:29.7
Pace
327
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 26 |
| Stroke Count | 853 |
| Drag Factor | 106 |
November 09, 2021 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.0 | 6,038 | 2:29.7 | 104 | 651 | 327 | 26 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 29 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 28 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 29 |
| 20:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 28 |
| 25:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 28 |
| 30:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 28 |
| 30:08.0 | 19 | 3:30.5 | 38 | 429 | 0 | 9 |
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Workout Graph
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