Jerry Roth 1:02:06 row
13,518
Meters
1:02:06.3
Time
2:17.8
Pace
781
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 29 |
| Stroke Count | 1784 |
| Drag Factor | 105 |
November 08, 2021 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:06.3 | 13,518 | 2:17.8 | 134 | 754 | 781 | 29 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 30 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 30 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 29 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 29 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 29 |
| 30:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 29 |
| 35:00.0 | 1,086 | 2:18.1 | 133 | 744 | 62 | 29 |
| 40:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 29 |
| 45:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 28 |
| 50:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 28 |
| 55:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 28 |
| 1:00:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 28 |
| 1:02:06.0 | 421 | 2:29.6 | 104 | 657 | 23 | 28 |
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Workout Graph
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