Jerry Roth 1:04:21 row
14,018
Meters
1:04:21.4
Time
2:17.7
Pace
812
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 29 |
| Stroke Count | 1882 |
| Drag Factor | 105 |
November 07, 2021 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:21.4 | 14,018 | 2:17.7 | 134 | 757 | 812 | 29 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 30 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 29 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 30 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 29 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 29 |
| 30:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 29 |
| 35:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 29 |
| 40:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 29 |
| 45:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 29 |
| 50:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 29 |
| 55:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 29 |
| 1:00:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 29 |
| 1:04:21.0 | 907 | 2:23.8 | 118 | 703 | 51 | 29 |
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Workout Graph
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