Jerry Roth 45:28 BikeErg
17,513
Meters
45:28.5
Time
2:35.7
Pace
464
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 612 |
| RPM | 58 |
| Revolution Count | 2627 |
| Power/kg | 1.24 |
| Drag Factor | 100 |
October 30, 2021 10:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:28.5 | 17,513 | 2:35.7 | 93 | 612 | 464 | 58 |
| 5:00.0 | 1,866 | 2:40.7 | 84 | 588 | 49 | 56 |
| 10:00.0 | 1,944 | 2:34.3 | 95 | 624 | 52 | 58 |
| 15:00.0 | 1,935 | 2:35.0 | 94 | 612 | 51 | 58 |
| 20:00.0 | 1,932 | 2:35.2 | 93 | 612 | 51 | 58 |
| 25:00.0 | 1,933 | 2:35.1 | 94 | 612 | 51 | 58 |
| 30:00.0 | 1,946 | 2:34.1 | 96 | 624 | 52 | 58 |
| 35:00.0 | 1,909 | 2:37.1 | 90 | 600 | 50 | 57 |
| 40:00.0 | 1,917 | 2:36.4 | 91 | 612 | 51 | 58 |
| 45:00.0 | 1,947 | 2:34.0 | 96 | 624 | 52 | 58 |
| 45:28.0 | 186 | 2:30.5 | 103 | 642 | 5 | 59 |
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Workout Graph
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43,824
11, 7, 1
43,586
27,237