Jerry Roth 31:26 row
6,522
Meters
31:26.8
Time
2:24.6
Pace
361
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 29 |
| Stroke Count | 922 |
| Drag Factor | 104 |
October 18, 2021 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:26.8 | 6,522 | 2:24.6 | 116 | 688 | 361 | 29 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 30 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 29 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 29 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 684 | 57 | 29 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 30 |
| 30:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 30 |
| 31:26.0 | 286 | 2:30.3 | 103 | 627 | 15 | 28 |
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Workout Graph
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