Jerry Roth 30:06 row
6,589
Meters
30:06.6
Time
2:17.0
Pace
383
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 26 |
| Stroke Count | 886 |
| Drag Factor | 104 |
October 14, 2021 04:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.6 | 6,589 | 2:17.0 | 136 | 763 | 383 | 26 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 30 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 29 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 30 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 29 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 29 |
| 30:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 29 |
| 30:06.0 | 20 | 2:30.0 | 104 | 600 | 1 | 9 |
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Workout Graph
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