Jerry Roth 31:39 row
7,022
Meters
31:39.2
Time
2:15.2
Pace
412
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 30 |
| Stroke Count | 960 |
| Drag Factor | 105 |
September 24, 2021 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:39.2 | 7,022 | 2:15.2 | 142 | 780 | 412 | 30 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 31 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 30 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 31 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 31 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 30 |
| 30:00.0 | 1,114 | 2:14.6 | 143 | 780 | 65 | 30 |
| 31:39.0 | 356 | 2:19.0 | 130 | 763 | 21 | 29 |
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Workout Graph
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